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Dealing with depression or anxiety can be hard, but you don’t have to face it alone. Our Single Session Intervention offers quick, focused support made just for you. In one session, you’ll work with a mental wellness expert who will help you spot main issues, learn practical coping skills, and make a simple plan to manage your symptoms.

This approach helps you feel clearer, less stressed, and ready to improve your mental health—without needing long-term therapy. Whether you have sudden anxiety, ongoing low mood, or just want help handling daily stress, this session gives you useful tools and support you can use right away.

Take the first step to better mental health. Book your Single Session Intervention now and begin your personal path to more emotional strength and peace.

90 min

Virtual small group

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We would love to see you well

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Meet your instructor

Brandy Butler, NBC-HWC

Brandy Butler, NBC-HWC, LVN, founder of Bewellibe

Trained in Integrative health coaching at Duke Integrative Medicine, and a Nurse with decades of experience, Brandy is committed to improving mental health outcomes. She holds an understanding that many factors influence our health and well-being.

Brandy has coached hundreds of clients and helped them implement behavioral changes that optimized their well-being and changed the trajectory of their health.

Still have Questions?

Contact us